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Tag: Autism

Teaching Children With Autism To Brush Their Teeth

One of the common skills that many children with autism struggle with is personal hygiene. It’s not a willful ignorance that makes this area a struggle but a lack of social awareness and a dislike of sensory stimulants. It can be difficult to get loved ones with autism to adopt good habits when brushing their teeth because the activity can cause sensory overload so some people would rather avoid it entirely. If your a parent or caregiver that struggles getting your loved one to brush, don’t worry. You’re not alone. At Lexington Services, we work with children and adults with autism to improve many different skills, including brushing teeth, but there are some steps that you can take at home to make the process easier and fun.

First Steps

Each child is unique with their own preferences and every parent is vividly aware that the techniques you might use to get one child to brush will not work for other children, especially with ASD. Autism Speaks is always a great resource to turn to for answers on processes like brushing teeth for young ones with ASD, such as this guide. You should make the process as comfortable and fun as possible while reinforcing its importance. Let them pick out a tooth brush that is unique and fun to them, but make sure that the bristles are soft. Stand behind them and help apply a very small amount of toothpaste, like the size of a pea. You may have to help by guiding their hands, making sure to reach all sides of the teeth in front and in back. You can also help ease some anxiety and help to teach the technique by brushing at the same time. Experts recommend using a timer or singing a favorite song while doing the activity in order to make sure they brush for the recommended two minutes and to make the process more fun. Visual aids in the bathroom can also help children that learn visually to complete the process. While you may have to brush their teeth for them at first, this is a skill that requires some independence so it’s important to at least try to help them form good habits on their own. If you must brush your child’s teeth, try taking turns with them, allowing them to continue to develop necessary skills with you are their back up making sure their teeth and gums are healthy.

Potential Sensory Problems

Part of the reason why this skill in particular is such a struggle area is because of the sensory problems that it poses. Whether your child is hypo or hyper sensitive, there are a lot of roadblocks that make a child choose not to brush. Be aware of the following things:

  • Look for a toothbrush with a wider handle, as it helps children who struggle with motor skills.
  • Understand that sometimes the problem is toothpaste, with minty flavors that can be perceived as a burning sensation or taste. Look for other flavors such as bubblegum or orange. Some kids might even be too sensitive to these flavors, but there are many options on the market that are flavorless.
  • If your child isn’t wild about the foam from toothpaste, there are many inexpensive options on the market that don’t foam up available at your local grocery store.
  • The right toothbrush for the job might not be a standard toothbrush. Some experts recommend using a three sided brush, which do more work in less time.
  • Remember that your hygiene habits might not be the same for them. If you brush with really cold water, that could be the culprit your child is sensitive to. Try lukewarm water while brushing if that’s the case. Find what works for your loved one and make it part of your habits.

Overall, try to track down the source of the discomfort that makes it hard for your child to brush their teeth. Of course, some children will struggle so vehemently at home that help from a professional is required

Get Some Help

If your child absolutely refuses to brush their teeth at home, you might need to enlist the help of a trained therapist, who can work with your child to improve hygiene habits and other crucial skills. At Lexington Services, we employ highly skilled Occupational and Speech therapists that constantly help improve the lives of our members every day. If you are searching for a solution to help your child learn things like how to brush their teeth, Lexington is the place for you. Contact a member of our staff today to learn more about our programs.

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Holiday Travel Tips For Family Members With Autism

The holiday season is right around the corner and you can feel it in the air, as brisk temperatures move in, people break out the jackets, stocking caps, and hot chocolate. This season also comes with a general sense of togetherness and a desire to be close to family. As a result, many people travel over the holidays to see family and close friends. This can be stressful for family members with autism, but it doesn’t have to be difficult. You can make preparations beforehand and while you are on the trip to make the excursion memorable and fun for the whole family.

Preparing For A Trip

The preparation phase of your trip planning will be crucial to maintaining a stress-free trip for everyone. Make plans and prepare for the journey as much as possible so you can anticipate your family member’s needs. Some things you could do beforehand include:

Build Excitement For The Destination

While the actual process of travel can be tough and stressful no matter who you are, you can make your journey a success with relative ease. Start by building excitement with your child about the destination and some things they will get to do on the trip.

While holiday travel destinations are usually much more limited in scope than typical vacations because you want to see family and friends, allowing your child to be an active participant in the planning will help generate excitement and make sure that they feel their interests are being taken into account.

If they are particularly close to any of the family members you are visiting, show them pictures and get them excited to see family. Research around the area you are traveling and find activities you can do that they can look forward to on the journey.

As with many stressful activities and changes in routine, especially with nonverbal children, creating a social story with pictures of specific places and people is going to be extremely beneficial. Do your research online, look at pictures and videos, and even do some practice or role-play traveling before the trip.

Make Arrangements Beforehand

To make things easier on yourself when the moments get stressful, get your arrangements set ahead of time. If you are flying, call the airline and let them know your situation. You should also call the hotels you will be staying at. Try to secure a quiet room at the hotel to make it comfortable for your child. If family is picking you up, make sure they are going to be there, prepared and ready to meet your child and understand their needs.

Packing

Seasoned travelers whose children have autism suggest you pay extra attention during the packing phase of your trip. Make sure that all the clothing you pack is not going to cause overload for your child and that they will be comfortable in the destination you are heading. Holiday trips can be particularly hard because of the varied climates across the country.

Pack your carry-on bag with essentials that your child might need at any time, including medications and snacks. Some experts recommend that you pack at least one or two comfortable outfits for your family member with autism in your bag, in case there is a bag mix up.

In your loved one’s carry on, make sure to pack any emergency sensory supplies that you would keep in a meltdown kit, including noise cancelling headphones, sunglasses, and fidget toys. Pack whatever is going to keep them soothed and occupied, no matter how you are traveling and where you are traveling to.

On The Journey

After all the anticipation, then comes the journey. Traveling can either be stressful or a breeze and sometimes it’s out of your hands how it’s going to be. Good preparation is key. While you are traveling through any type of security, there are obviously safety and separation concerns so being ready ahead of time will help. Medical bracelets or necklaces, or even identifying clothing with your contact information is a good idea in case you get separated. If you are flying, you can contact TSA Cares within 72 hours of your flight to prepare special accommodations for your family while you travel.

Make sure that family and friends are aware of the unique needs of your family member while you are visiting. Travel is far outside of their routine so a willingness to understand and adapt will make any holiday gatherings enjoyable for the whole family.

Don’t forget how stressful travel can be for your loved one while you are having a good time with other missed family members. Try to imagine the trip from their perspective, with all of the external stimuli they must adjust for. Breaks from all of the commotion and to center before a triggering event are vital to an enjoyable vacation.

The Return Home

The return journey has the potential to be just as stressful as the departure, if not more depending on how your loved one is feeling. Go over the steps from the departure that you took and do them in reverse. Arrange for a later check out with your hotel to give you time to make 100% sure everything is ready to go. Pack the night before you leave to assure you have all the essentials and you aren’t crunching when you are trying to get out the door. If you are traveling by plane, call the TSA again and let them know about your return journey. You should also notify the airline of your child’s needs.

Basically, you need to be the organizational zen master of your journey, making sure that everything is done ahead of time. If you can manage that, you can have a safe, successful, and fun holiday trip.

A Travel Take Away

Travel is one of the most freeing and enjoyable activities that humans take part in. Holiday trips give you the opportunity to see family and spend quality time with loved ones. When you take your children on these trips, you’re giving them the opportunity to build strong memories for the rest of their lives. For children with autism, getting them away from their routine might be stressful, but it also gives them the opportunity to expand their worldview and their social skills while creating lasting memories.

At Lexington Services, we are dedicated to the quality of life for people with autism and special needs. Whether it’s education options, quality services, or home/attendant care, Lexington humbly serves the Phoenix community. Contact Lexington today for more information.

Click here to read the previous blog post.